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    Main content starts here.

    Free Weights + Barbells

    309 items
    309 items

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    HOT DEAL
    CAP Barbell 300 lb. Olympic Grip Weight Set

    CAP Barbell 300 lb. Olympic Grip Weight Set

    (61)
    $299.99
    was$349.99
    SAVE $50.00 14% off
    CAP Barbell 45 lb. Olympic Grip Plate
    CAP Barbell 15 lb. Solid Hex Dumbbells
    Free Shipping on 25+ with Sign-In Curbside Easy 2 hour pickup in-store or Curbside
    CAP Barbell 20 lb. Solid Hex Dumbbells
    HOT DEAL
    BCG 40 lb Plate Adjustable Dumbbell Set

    BCG 40 lb Plate Adjustable Dumbbell Set

    (19)
    $49.99
    was$59.99
    SAVE $10.00 17% off
    CAP Barbell 25 lb. Solid Hex Dumbbells
    CAP Barbell 20 lb. Coated Hex Dumbbell
    Bowflex SelectTech 552 Adjustable Dumbbell Set

    Bowflex SelectTech 552 Adjustable Dumbbell Set

    (400)
    Our Price In Cart
    Compare At $429.00
    CAP Barbell 10 lb. Solid Hex Dumbbell
    CAP Barbell 110 lb. Regular Grip Barbell Weight Set
    CAP 12-sided Coated Dumbbell Set with Storage Rack
    CAP Barbell 10 lb. Olympic Grip Plate
    CAP Barbell 30 lb. Coated Hex Dumbbell
    CAP Barbell Single Adjustable Dumbbell

    CAP Barbell Single Adjustable Dumbbell

    (7)
    $79.99 to $199.99
    CAP Barbell 2.5 lb. Olympic Grip Plate
    HOT DEAL
    CAP Barbell 210 lb. Hand Grip Plate Set

    CAP Barbell 210 lb. Hand Grip Plate Set

    (29)
    $249.99
    was$299.99
    SAVE $50.00 17% off
    CAP Barbell 25 lb. Coated Hex Dumbbell
    Cap Barbell 75 lb Rubber Coated Dumbbell

    Cap Barbell 75 lb Rubber Coated Dumbbell

    (3)
    $9.99 to $159.99
    CAP Barbell 2" Solid Bumper Plate

    CAP Barbell 2" Solid Bumper Plate

    (38)
    $24.99 to $69.99
    CAP Barbell Tone Fitness Kettlebell Set
    CAP Barbell Solid 7 ft Bar
    CAP Barbell 25 lb. Olympic Grip Plate
    CAP Barbell 12 lb. Hex Dumbbell

    Related Content Free Weights + Barbells

    At Academy, we are passionate about fitness and committed to helping you achieve your strength training goals. Our wide range of free weights and barbells is designed to elevate your workout experience. Choose us for top-quality equipment, expert guidance, and unbeatable value.

    • Quality Selection: Our free weights and barbells are built to last, ensuring durability and safety during your workouts.

    • Affordability: We offer competitive prices, making it easier for everyone to access high-quality fitness equipment.

    • Variety: Explore our extensive range of free weights and barbells, suitable for beginners to advanced lifters.

    How to Choose Free Weights?

    Select free weights based on your fitness goals and current strength level. Start with a weight that challenges you while maintaining proper form. Gradually increase the weight as you progress. Free weights are versatile fitness tools such as dumbbell + weight racks, weight sets, kettlebells, and weight plates. They're not attached to a machine, allowing for a wide range of exercises targeting different muscle groups.

    How to Choose Barbells?

    Choosing the right barbell depends on your goals and experience. Consider factors such as bar length, weight capacity, and grip knurling. Olympic barbells are versatile and suitable for most users. Barbells are long, straight bars with weighted plates on each end. They are essential for compound exercises like bench presses, squats, and deadlifts.

    Fixed-Weight Dumbbells vs Adjustable Dumbbells

    Fixed-weight dumbbells come in pre-set weights, which are suitable for beginners or those who prefer convenience. Adjustable dumbbells, on the other hand, allow you to change the weight, making them versatile and space-saving.

    The choice depends on your goals and budget. Fixed-weight dumbbells are user-friendly, while adjustable dumbbells offer flexibility and cost savings in the long run. Consider your workout needs and available space when making a selection.